Never before has wellness been as important as it is in today’s fast-paced and competitive corporate world. Companies facing high healthcare costs and employee sickness levels need to find a way to create more calmness and connection. This is where Yogayda slots in.

Having worked in the corporate world for many years, Ayda is well-equipped to take on the challenges facing employees, managers and leaders alike. High adrenal fatigue, burnout, sleep problems, insomnia, anxiety, stress and depression are just some of the common complaints Yogayda’s corporate wellbeing programme helps eliminate.

Ayda’s approach is simple yet effective – after observing the workplace, she will devise a bespoke plan to optimise workflow and treat the source of employee ill health. Yogayda’s eclectic combination of therapy, counselling, mindful yoga and breathing exercises will give the whole team a boost of motivation and health. In short, Ayda brings back the buzz.

There’s no need to worry about measuring return on investment because the benefits of a Yogayda corporate wellbeing package are dramatically felt by the entire organisation.